How to Therapy e-book

Whether you’re curious about starting therapy, hesitant because of a bad experience, or just want to know what to expect—How to Therapy is here to help. Written in plain, honest language, this guide answers the questions you’ve been too afraid to ask and helps you take the first steps toward real support.

What You’ll Learn:

• What therapy is (and isn’t)

• How to find the right therapist for you

• What to expect in your first sessions, and more..

At Love Behavioral Health Consulting, I believe that behavioral health care should be accessible—not just for those who can afford it. How to Therapy is my way of making the process a little clearer, a little less intimidating, and a lot more approachable.

Questions?

If you have any questions about this guide, contact info@lovebhconsulting.com.