We believe that access to the right words at the right time can change everything. As the publishing imprint of Love Behavioral Health Consulting, LLC, At Love Behavioral Health Publishing creates books and educational resources designed to meet you where you are — whether you're navigating your own mental health journey, supporting someone you love, or leading with care in your community. From practical guides to reflective reads, our titles are rooted in real clinical expertise and written with everyday people in mind. Browse our current titles below and find the one that's right for you.

Available Titles

One Ghetto Day at a Time

Available on Amazon in paperback (includes journaling space) and eBook formats.

There are a lot of books that will tell you how to fix your life.
This isn’t one of them.

Mainly because your life isn’t broken, and you are not broken. Life can just be…ghetto. What needs adjusting is how we’ve been taught to understand adulthood, responsibility, and the relationship we have with our inner and outer worlds. We’re told we should be happy, but rarely taught what that actually means for us—or how to get there. Consider this book a flashlight or a compass, here to support you as you figure it out.

One Ghetto Day at a Time is a 30-day, therapy-adjacent guide grounded in the kinds of conversations that happen in real clinical spaces. It offers a structured but flexible way to slow down, reflect, and make sense of your patterns without forcing quick fixes or performative growth.

Each day includes a brief anecdote, a reflection prompt, and therapist-informed direction to help you engage with what’s coming up for you. You’ll also be encouraged to check in with your emotions and notice how your experiences connect across time. The goal isn’t perfection or immediate change. It’s building awareness, language, flexibility, and self-compassion so you can respond to your life with more intention.

This book was written for everyone, but especially for people who feel:

adulthood is the worst hood they’ve ever lived in
they’ve followed all the rules, but the game feels rigged
stuck, behind, or unsure what to do next
disconnected from themselves or the life they thought they’d have
tired of surface-level advice that doesn’t translate to real life

If you’re trying to live less shaped by expectation and more guided by clarity and authentic choice, there's something here for you.

How to Therapy

Read How to Therapy online for free here anytime.

For easy, mobile-ready access you can keep, purchase the downloadable eBook on:

Amazon

Google Play

Gumroad

Whether you’re curious about starting therapy, hesitant because of a bad experience, or just want to know what to expect—How to Therapy is here to help.

Going to therapy has (thankfully) become a more common conversation topic, but what does that actually mean in practice? There are a lot of ways people end up considering therapy: grief and loss, life transitions, stress management, relationship struggles, burnout, or simply reaching a point where something has to give. But recognizing you might need support and knowing how to navigate mental health care are two very different things.

How to Therapy is a practical, plain-language guide for people trying to get started in therapy, but feeling unsure of how to actually... start.

From finding a therapist and understanding different types of care to navigating first sessions, insurance, fit, and expectations, it offers a more accessible look at what mental health support can actually look like once you begin.

Because access to quality mental health care is a basic right for basically everyone.

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